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Inhale. Exhale. Inhale. Exhale. Inhale. Exhale. Inhale. Exhale . . .
When I’m like totally done with my very, very relaxing breathing exercises, a window of light warming my face, I blink open my eyes and uncross my legs. Then I stand up slowly, like very slowly, and go through what I still can of my morning stretch routine. Arms and neck, tingling chest but only a few inches of sighing…
